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At times in our lives, we experience challenges and difficulties – this is when we need and seek support. Challenges may include burnout, shame, depression, anxiety, low self-esteem, grief and loss. This may be distressing and counselling can help.

David works collaboratively to build a professional trusting relationship where, together, using a kind and accepting approach, you, the client, can identify your strengths and abilities. In acknowledging your strengths, you will discover your potential and develop approaches to work with the challenges you experience.



In Person

Sessions provided in person in a centrally located office with access to parking and public transit.


Video sessions provided via Adracare, which provides healthcare-level privacy protocols on a secure and confidential platform. With the click of a key, we will be connected for your session.


Counselling sessions available via the telephone wherever you are located.


Registered with a number of insurance providers as Registered Social Worker (RSW). Direct billing is provided with select insurance companies.



David Prendergast is a registered social worker providing counselling and therapy in Toronto. 

He has a wealth of experience in helping individuals when they need it most.


we help

We offer individual and couple’s counselling sessions via telephone, video conferencing and in-office. We specialize in the following:

  • Addiction
  • Anxiety
  • Bereavement
  • Burnout
  • Career plans
  • Coming out issues
  • Day-to-day living
  • Family relationships
  • Financial concerns
  • Goal setting
  • Grief and loss
  • Intimate Relationships
  • Isolation and loneliness
  • Long-term health issues
  • Resources and supports
  • Shame
  • Stage of life issues
  • Stress
  • Re-entering the workforce
  • Mid-career challenges
  • Retirement
  • Tragic loss and death
  • Work-life balance
  • Workplace challenges


to expect

  • 50 Minute Sessions
  • Located in central Toronto, with access to parking/public transit
  • Video conference and telephone sessions also available
  • Appointments are available Monday to Friday as early as 7:00 am and the last appointment is available at 9:00 pm
  • Free initial consultation